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		<title>BIG = Freedom</title>
		<link>http://www.meintransit.com/?p=98</link>
		<comments>http://www.meintransit.com/?p=98#comments</comments>
		<pubDate>Wed, 01 Sep 2010 17:41:50 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[BIG]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=98</guid>
		<description><![CDATA[This week I began the six week Big Fearless Painting Adventure with  Connie Hozvicka of Dirty Footprints Studio. I&#8217;m gona be honest and say I don&#8217;t really have words for my experience yet. I&#8217;m feeling connected in a way a cannot describe. Last night I did an exercise that surprisingly  turned in to this bird. [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 360px"><img title="Bird" src="http://www.meintransit.com/images/bird.jpg" alt="Big Fearless Painter Adventure" width="350" height="451" /><p class="wp-caption-text">Big Fearless Painter Adventure</p></div>
<p>This week I began the six week Big Fearless Painting Adventure with  Connie Hozvicka of <a href="http://www.dirtyfootprints-studio.com/" target="_blank">Dirty Footprints Studio</a>. I&#8217;m gona be honest and say I don&#8217;t really have words for my experience yet. I&#8217;m feeling connected in a way a cannot describe. Last night I did an exercise that surprisingly  turned in to this bird. I feel like this bird is leaving so much behind ignoring so many things that are demanding her attention. But she is focused and gainging clarity in her new direction. Oh how I want to be that bird.</p>
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		<title>Gel Transfers</title>
		<link>http://www.meintransit.com/?p=86</link>
		<comments>http://www.meintransit.com/?p=86#comments</comments>
		<pubDate>Mon, 23 Aug 2010 18:29:59 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Art Journal LOVE Letters]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=86</guid>
		<description><![CDATA[Tried my hand and doing another Gel Medium transfer. The black and white image had some thicker lines and I think that made all the difference. I already had a journal page with some paint and text from magazines on it that this worked great with. It was a nice foundation to pull color forward [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 210px"><a href="http://www.meintransit.com/images/face_spread.jpg"><img class=" " title="Face" src="http://www.meintransit.com/images/face_photo_spread.jpg" alt="Gel Medium Transfer " width="200" height="267" /></a><p class="wp-caption-text">Gel Medium Transfer </p></div>
<p>Tried my hand and doing another Gel Medium transfer. The black and white image had some thicker lines and I think that made all the difference. I already had a journal page with some paint and text from magazines on it that this worked great with. It was a nice foundation to pull color forward with. The idea to change the image to the face was not planed it was a happy discovery. However with my little one sleeping going to find my color pencils and paint was not going to happen so I hatched some brown in the face with a brown marker and let my white sharpie paint pen leak out so I could smear it with my finger AGAIN a happy discovery.</p>
<p><a title="Gel Transfers" href="http://www.youtube.com/watch?v=CB75ZLvLHb8&amp;feature=related" target="_blank">This video</a> gives great instruction and inspiration.</p>
<p>You can also print on a transparency &#8211; Planning on trying that next. Here are some quick snipits of the process for this journal page.</p>
<div class="wp-caption alignnone" style="width: 516px"><img title="Snipits of How to" src="http://www.meintransit.com/images/howto.jpg" alt="Snipits of the process" width="506" height="792" /><p class="wp-caption-text">Snipits of the process</p></div>
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		<title>Butterflys and Octopodes</title>
		<link>http://www.meintransit.com/?p=79</link>
		<comments>http://www.meintransit.com/?p=79#comments</comments>
		<pubDate>Mon, 16 Aug 2010 01:26:25 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Art Journal LOVE Letters]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=79</guid>
		<description><![CDATA[This summer has been unique. Filled with changes. We put our home up for sale and the process has sent me into a weird state of awareness. Everywhere I look I see butterflies &#8211; even inside buildings. I&#8217;ve been reading about their symbolism and journaling about the changes and transformations happening in my life. Its [...]]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 210px"><a href="http://www.meintransit.com/images/octopusspread2.jpg"><img title="Octopus Spread" src="http://www.meintransit.com/images/octopusspread_sm.jpg" alt="Octopus Spread" width="200" height="266" /></a><p class="wp-caption-text">Octopus Spread</p></div>
<p>This summer has been unique. Filled with changes. We put our home up for sale and the process has sent me into a weird state of awareness. Everywhere I look I see butterflies &#8211; even inside buildings. I&#8217;ve been reading about their symbolism and journaling about the changes and transformations happening in my life. Its nice to know I&#8217;m not the only living thing out there that feels like change always comes at a relentlessly fast pace. This awareness also brought to my attention some areas of my life that were just draining.  Entranced by a photo of  an octopus I looked up its symbolism and needed to journal one of the questions coming up in my mind. How will I recognize something that is draining me when the most draining areas of my life are camouflaged and labeled honorable? Had to art journal about that. Great quote from the animal symbolism site:</p>
<blockquote><p>The octopus can detach a limb at will to serve as a distraction against  would-be predators. We ourselves have the ability to <strong>cut loose excess baggage</strong> in our lives in order to achieve our desire.</p></blockquote>
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		<title>Trying Something New</title>
		<link>http://www.meintransit.com/?p=77</link>
		<comments>http://www.meintransit.com/?p=77#comments</comments>
		<pubDate>Wed, 20 Jan 2010 02:44:50 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Petit Dolls - Suzi Blu]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=77</guid>
		<description><![CDATA[Trying Something New! Playing with drawing haven&#8217;t done it in a long while. Having so much FUNNNN in Suzi Blu&#8217;s Petit Dolls class. I signed up late and I&#8217;m very behind the others.
After practicing faces for several days I&#8217;m excited about where I am at today. I&#8217;m amazed at the progress in a couple days [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.meintransit.com/images/dollies1.jpg"><img class="alignleft" title="Dollies try" src="http://www.meintransit.com/images/dollies1.jpg" alt="" width="186" height="246" /></a>Trying Something New! Playing with drawing haven&#8217;t done it in a long while. Having so much FUNNNN in Suzi Blu&#8217;s Petit Dolls class. I signed up late and I&#8217;m very behind the others.</p>
<p>After practicing faces for several days I&#8217;m excited about where I am at today. I&#8217;m amazed at the progress in a couple days practice. Shading the face with colored pencils is next &#8211; SCARY I just got these to the point where I like them. Love Suzi Blu&#8217;s idea of using your final as a template so you can go back and trace over your original art if you mess up. I think that has been what has held me back from drawing the absence of the ever popular UNDO. Finding some freedom in it now.</p>
<p><a href="http://www.meintransit.com/images/dollies2.jpg"><img class="alignleft" title="momma doll" src="http://www.meintransit.com/images/dollies2.jpg" alt="" width="176" height="294" /></a></p>
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		<title>Playing with Photos</title>
		<link>http://www.meintransit.com/?p=66</link>
		<comments>http://www.meintransit.com/?p=66#comments</comments>
		<pubDate>Wed, 04 Nov 2009 03:35:46 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[AEDM]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=66</guid>
		<description><![CDATA[Day 3 of Art Every Day Month challenge hosted by Leah at Creative Every Day. I&#8217;ve been inspired reading through all the participants in the AEDM challenge. Thank you Alex at http://createcorner.blogspot.com/ for turning me on to picnik.com I had so much fun playing on there today. I took this photo of my sons first [...]]]></description>
			<content:encoded><![CDATA[<p>Day 3 of <a href="http://creativeeveryday.com/creativeeveryday/2009/11/art-every-day-month-november-1st.html" target="_blank">Art Every Day Month challenge hosted by Leah at Creative Every Day</a>. I&#8217;ve been inspired reading through all the participants in the AEDM challenge. Thank you Alex at <a href="http://createcorner.blogspot.com/" target="_blank">http://createcorner.blogspot.com/</a> for turning me on to picnik.com I had so much fun playing on there today. I took this photo of my sons first crash and burn and the effects from the picknik site gave it more drama. I CANNOT believe this was FREE I&#8217;m hooked I cannot wait to play on here more.</p>
<div class="wp-caption alignleft" style="width: 226px"><img class=" " title="picnik" src="/images/boobooleg3_picnik.jpg" alt="with picnik" width="216" height="158" /><p class="wp-caption-text">with picnik</p></div>
<div class="wp-caption alignleft" style="width: 154px"><img class=" " title="original" src="/images/boobooleg_orig.jpg" alt="original" width="144" height="192" /><p class="wp-caption-text">original</p></div>
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		<title>Art Everyday of the Month &#8211; Writting</title>
		<link>http://www.meintransit.com/?p=61</link>
		<comments>http://www.meintransit.com/?p=61#comments</comments>
		<pubDate>Tue, 03 Nov 2009 03:59:01 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[AEDM]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=61</guid>
		<description><![CDATA[Day 2 of Art Every Day Month challenge hosted by Leah at Creative Every Day. Today after several trys I wrote my story past, present, and future and gave it in a 10min presentation to a group I&#8217;m in. Writing is so draining its so much easier to use paint and glue then to write [...]]]></description>
			<content:encoded><![CDATA[<p>Day 2 of <a href="http://creativeeveryday.com/creativeeveryday/2009/11/art-every-day-month-november-1st.html" target="_blank">Art Every Day Month challenge hosted by Leah at Creative Every Day</a>. Today after several trys I wrote my story past, present, and future and gave it in a 10min presentation to a group I&#8217;m in. Writing is so draining its so much easier to use paint and glue then to write words. Ready to get my hands messy for day 3 tomorrow.</p>
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		<title>Art Every Day Month</title>
		<link>http://www.meintransit.com/?p=51</link>
		<comments>http://www.meintransit.com/?p=51#comments</comments>
		<pubDate>Mon, 02 Nov 2009 22:38:20 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[AEDM]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=51</guid>
		<description><![CDATA[
Day 1 -  Art Every Day of the Month

I&#8217;m challenging myself to participate in the Art Every Day Month challenge hosted by Leah at Creative Every Day. I was having a lazy day yesterday&#8230;and didn&#8217;t start till late last night. I have a feeling this will be the case again tonight. Here is a journal [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/images/mermaid.jpg"><img class="alignleft" title="journal page" src="/images/mermaid.jpg" alt="" width="320" height="427" /></a></p>
<p><strong>Day 1 -  Art Every Day of the Month<br />
</strong></p>
<p>I&#8217;m challenging myself to participate in the <a href="http://creativeeveryday.com/creativeeveryday/2009/11/art-every-day-month-november-1st.html" target="_blank">Art Every Day Month challenge hosted by Leah at Creative Every Day</a>. I was having a lazy day yesterday&#8230;and didn&#8217;t start till late last night. I have a feeling this will be the case again tonight. Here is a journal background I started late last night. <a href="http://creativeeveryday.com/art-every-day-month"><img class="alignright" title="aedm" src="/images/aedmlogored.gif" alt="" width="150" height="150" /></a></p>
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		<item>
		<title>Nature</title>
		<link>http://www.meintransit.com/?p=31</link>
		<comments>http://www.meintransit.com/?p=31#comments</comments>
		<pubDate>Fri, 30 Oct 2009 00:38:58 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Retreat Workshop]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=31</guid>
		<description><![CDATA[Week 4 of True North Arts Personal Retreat Workshop is about using nature in your retreat. I connect with nature most in the fall. It seems like a time when even the smallest plant can shine with color. I can walk through fall leaves for hours. I find the powerlessness I sometimes feel disappears when [...]]]></description>
			<content:encoded><![CDATA[<p><a href="/images/nature.jpg"><img class="alignleft" title="sanctuary" src="/images/nature.jpg" alt="" width="280" height="364" /></a>Week 4 of <a title="Retreat Workshop" href="http://collagediva.typepad.com/truenorth/2009/08/new-workshop-true-north-arts-personal-retreat-workshop.html" target="_blank">True North Arts Personal Retreat Workshop</a> is about using nature in your retreat. I connect with nature most in the fall. It seems like a time when even the smallest plant can shine with color. I can walk through fall leaves for hours. I find the powerlessness I sometimes feel disappears when I crunch and kick through piles of leaves on the street. Sometimes the wind gets involved and something magical happens as the leaves start to circle around like they were carrying my cares away. Maybe its just me but the onset of colder weather makes me slow down or it could be the extended darkness that allows me to focus. I&#8217;ve all ways felt peaceful around nature but this weeks workshop made me want to explore it more as a way to care for my soul.</p>
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		<title>Creating a Sacred Space</title>
		<link>http://www.meintransit.com/?p=23</link>
		<comments>http://www.meintransit.com/?p=23#comments</comments>
		<pubDate>Sun, 18 Oct 2009 22:04:54 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Retreat Workshop]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=23</guid>
		<description><![CDATA[Week 2 of the True North Arts Personal Retreat Workshop is all about creating a sacred space, a soul-loving space. I had a head start this week because unknowingly I have been creating a soul-loving space over the past few months in our attic bedroom. I&#8217;ve just been calling it something different &#8211; nesting. A [...]]]></description>
			<content:encoded><![CDATA[<p>Week 2 of the <a title="Retreat Workshop" href="http://collagediva.typepad.com/truenorth/2009/08/new-workshop-true-north-arts-personal-retreat-workshop.html" target="_blank">True North Arts Personal Retreat Workshop</a> is all about creating a sacred space, a soul-loving space. I had a head start this week because unknowingly I have been creating a soul-loving space over the past few months in our attic bedroom. I&#8217;ve just been calling it something different &#8211; nesting. A couple months ago I painted the room a dusty teal (a leap for someone surrounded by the white walls of a military base as a child). I picked up a chair from my parents for a reading nook that just barely fits but it&#8217;s comfy. Though there is no door on my bed room it is becoming my fortress of solitude. I usually don&#8217;t collected trinkets because clutter can drive me crazy, so I was really looking for a couple things that really moved me. In my search I picked up 2 trinkets I love:</p>
<p><img class="alignleft" title="swan" src="/images/swan.jpg" alt="" width="200" height="150" />A swan from a furniture store that was going out of business. I&#8217;m not sure why I have always been drawn to them &#8211; I love water and just figured it represented water to me. Until recently. During one of my retreats in my fortress of solitude I read a magazine article about a woman who had reread the children&#8217;s book &#8220;The Ugly Duckling&#8221; and had seen it in a whole new light. Instantly I knew why I was drawn to the swan it represented a transformation I so longed for. Reading the article spelled it out for me, the real tragedy of the story is that the ugly duckling doesn&#8217;t believe in his own inner beauty &#8211; NOT the others making fun of him. This trinket has spurred me to journal. I&#8217;ve been checking yard sales for an actual ugly duckling children&#8217;s story book that I can collage myself into.</p>
<p><img class="alignleft" title="mosaic" src="/images/mosaic.jpg" alt="" width="200" height="248" />I found a glass mosaic candle holder. I love the fact something broken can come together and make something so beautiful. It gives me hope that the pieces of my life that I don&#8217;t understand will one day come together and make something beautiful.</p>
<p>I&#8217;m currently getting over a battle with the flu and spent most of  the last 2-3 days up in my bedroom and I was so grateful that I had been working on making it a soul-loving space. Who knows maybe my soul being happy helped fight the virus <img src='http://www.meintransit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<item>
		<title>Retreat Workshop</title>
		<link>http://www.meintransit.com/?p=1</link>
		<comments>http://www.meintransit.com/?p=1#comments</comments>
		<pubDate>Thu, 08 Oct 2009 11:47:41 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Retreat Workshop]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[creative]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[retreat]]></category>

		<guid isPermaLink="false">http://www.meintransit.com/?p=1</guid>
		<description><![CDATA[I've entered the waters of creative journaling with True North Arts Personal Retreats Online Workshop. ]]></description>
			<content:encoded><![CDATA[<div class="wp-caption alignleft" style="width: 310px"><a href="/images/journal_flower.jpg"><img title="Retreat Journal FLower" src="/images/journal_flowersmall.jpg" alt="Retreat Journal Workshop " width="300" height="411" /></a><p class="wp-caption-text">Retreat Journal Workshop </p></div>
<p>I&#8217;ve entered the waters of creative journaling with the <a title="North Arts Personal Retreat Workshop" href="http://collagediva.typepad.com/truenorth/2009/08/new-workshop-true-north-arts-personal-retreat-workshop.html" target="_blank">True North Arts Personal Retreats Online Workshop</a>. I have to admit I&#8217;m VERY bad at finding time for myself. Week one of the workshop described the idea of Cultivating Awareness. One of the journaling exercises asked the question: &#8220;What I most yearn for in a retreat right now is&#8230;&#8221; I yearn for Perspective, the ability to take my anxious thoughts captive, and the knowledge to see where I begin and others end.</p>
<p>I loved this quote &#8220;And the day came when the risk to remain tight in a bud was more painful than the risk it took to become a blossom.&#8221; &#8212; Anais Nin</p>
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